Things You Can See Only When You Slow Down

How to Be Calm in a Busy World

Haemin Sunim

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"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.

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Otras ediciones

  • inglésPenguin Books, an imprint of Penguin Random HouseISBN 97801431307722017
  • inglésPenguin Books, LimitedISBN 97806981564252017
  • inglésPenguin Books, LimitedISBN 97802419801322017
  • inglésPenguin Life Penguin Random House UKISBN 97802413406602017
ISBN 9780143130772Metadatos: Metadatos abiertos (Open Library, CC0/PD) · registro de origen